Weight Loss


Diets come & diets go.

The weight comes of… The diet ends… The weight piles back on… & on… & on! So… What’s the answer? Simple! A sensible, healthy eating plan, coupled with an Aktiv training programme, & you will get the results you’ve been searching for.

Here at Aktiv Personal Training, we not only have our qualified nutritionist, who deals with all areas of nutrition (see Diet page) but we have also teamed up with SureSlim Chester, who specify in Weight Loss.

SureSlim isn’t a ‘fad diet’ nor is it based around counting calories, but it has had extensive scientific research undertaken, to provide its clients with a formula for providing individual eating plans for guaranteed weight loss. People who have struggled to lose weight in the past, have been overwhelmed at the progress they have made by following the SurerSlim plan & linking it with their Personal Training.

For more information about SureSlim or to book a consultation, contact Lesley here stating Ref AKV288.

 
Weight Loss
I am very pleased to recommend Terry as a trainer. Over the years I have had the benefit of a number of trainers in gyms and at home and Terry is by far the best. He has the right balance between coaching and motivating and demanding a commitment to the programme. Also he has great technical knowledge that he applies to get the best results.
Did You Know?

That, the simple equation of more calories in than out, will cause you to put on weight.

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