“Never have I worked so hard in the gym nor had as much fun whilst training, as I have with Terry! He really knows how to get the best out of me, & helped me to work through the limitations I placed on myself.”

Lloyd – Wrexham

“I began training with Aktiv when I was 3 months pregnant. The programme of exercise was delivered with care, understanding & just the right level of intensity. I’m sure this helped me through my labor! Since giving birth to a beautiful girl, I have resumed my Personal Training to get myself back in shape. I can’t thank Terry & his team enough… They’re the best!!”

Sarah – Chester

"Terry, you are the BEST. You really got this lady of mature years to a stage where having witnessed great results to my shape, I almost enjoyed the hard work.

You took all my anxieties on board and found a training solution and then combined all of this with a good measure of laughter. The results after a relatively short time were amazing and I no longer need to ask 'Does my bum look big in this'!"

Pam - Chester

“Friendly, unintimidating & great knowledge. Wouldn’t hesitate to recommend Aktiv to others.”

K.W - Wrexham

"I've been attending Pilates classes with Claire Darlington for a year now. I find every session interesting as I enjoy doing exercises, moreover it helps me to relax, control my mind and body, resulting in a healthier and happier me by the end of the day!"

Hema - Chester

“Laura is confident, professional makes the class exciting by the dynamic moves & I will definitely be attending more of her classes.”

M. Morgan – South Wirral

“I have attended Street Dance & Body Combat Classes taken by Laura & She was Brilliant.

The first Class was new and exciting the moves where made to look easy by Laura & she was very calm and relaxed when showing the moves, so people could follow and indeed keep up with the routine!

It was very enjoyable and fun. The combat class again was fantastic. I have been to a lot of Combat Classes before, but this one Was by far the best ever!!”

Mary – Great Sutton

“I have attended a few classes taken by Laura and I think she is a Great Instructor. She shows with ease the moves for the class to follow and I found her class professional, enjoyable, very precise & Good Fun! I think Laura is one of the Best Instructors Yet!!”

Leila Blackmore - South Wirral

“I have been training with Terry on a weekly basis since September 2007. I can say without question that Terry’s tuition & dietary advice have made tremendous improvement to my overall strength & physical fitness. His workout & exercise plans are thorough & demanding & he is clearly a very professional person, which is constantly demonstrated in his attention to detail in each of my training sessions.”

Marcus Mohr – Golfer

"A motivating and inspirational trainer. I lost 2 ½ stone in only 16 weeks after following a tailor made fitness and nutrition programme. Thanks to ongoing support and encouragement I have now adopted a healthier approach to life and feel fitter and more confident as a result. I would definitely recommend Vijay as a personal trainer and nutritionist who is committed to ensuring that you see effective, lasting results in the shortest, safest time possible."

Miss L Williams - Whitchurch

"Before I took advice from Vijay my training was far from effective. I was training 6 times a week and had hit a plateau with my training. By taking Vijay’s advice on training and diet, my body fat percentage lowered and my performance in both strength and stamina improved due to better training methods and most importantly a far greater knowledge of my diet and meal eating times. I have seen a 10 percent improvement in most of my main exercises and spend less time training as I am training to a much higher standard. I would strongly recommend Vijay as a health professional."

Mr M Tilston - Chester

"Emma is dedicated, passionate & very genuine and has a never ending enthusiasm for fitness as well as a vast knowledge of her work."

David - Cheshire

“ I am very pleased to recommend Terry as a trainer. Over the years I have had the benefit of a number of trainers in gyms and at home and Terry is by far the best. He has the right balance between coaching and motivating and demanding a commitment to the programme. Also he has great technical knowledge that he applies to get the best results.”

Peter M

"I found training with Terry made all the difference to achieving the results I wanted for my body. I felt the programs he designed for me were also perfectly suited to what I wanted to achieve. At the end of a workout with Terry I always left feeling good, like i'd trained hard and achieved alot, far more than I do when training alone. Also his extensive knowledge kept the sessions fun and innovative, by using a full range of different exercises and techniques to help achieve my goals. I can say for sure that he's extremely dedicated, and genuinely passionate about the work he does and getting his clients to achieve. I have always found Terry to be a fun and positive individual to be around, and the exact type of trainer you need to keep you motivated and get the results you want for yourself. I am now in the best shape of my life physically and mentally and I owe many thanks to Terry for all his influence and help in me getting to where I need to be. I would certainly recommend him as a top personal trainer and wish him and Aktiv Personal Training all the best for the future."

Andy Philippou